Mobile Mammography Unit Coming to Currituck County – Wednesday, September 30, 2026

Early detection is one of the most effective ways to improve breast cancer survival. To make preventive screenings more convenient, the Currituck County Wellness Committee is partnering with Chesapeake Regional Healthcare to bring its Mobile Mammography Unit to the Currituck County Cooperative Extension parking lot in Barco on Wednesday, September 30, 2026, from 9:00 a.m. to 3:00 p.m.

Currituck County employees can schedule an appointment online at mobilemammocrhc.as.me/BNCCESep30. If you need assistance scheduling an appointment, please call 757-312-6400.

Women who received a mammogram during the January mobile event are not eligible for another screening at this September event. This is a great opportunity for those who were not eligible in January to take advantage of this convenient screening.

Who Is Eligible?

Screening mammograms are available for women who:

• Are 35 years of age or older
• Are not experiencing any breast health concerns or symptoms
• Have not had a mammogram within the past 12 months

What to Expect

The Chesapeake Regional Mobile Mammography Unit is a climate-controlled, private facility equipped with state-of-the-art 3D mammography technology. Appointments take approximately 20 minutes.

Please bring:

• Your insurance card
• A valid photo ID

Walk-in appointments will only be available if an appointment time remains open.

Insurance Information

Most insurance plans cover 3D screening mammograms at 100%. There are no age restrictions for Currituck County’s employee health insurance plan. If you have other insurance coverage, especially if you are under age 40, you should contact your insurance provider to verify your screening benefits before scheduling your appointment.

If you are covered by a Marketplace (ACA) plan or North Carolina Medicaid, please verify that your plan provides coverage for out-of-state screening mammograms, as services are billed through Chesapeake Regional Medical Center in Virginia. Chesapeake Regional is an in-network provider for Blue Cross Blue Shield of North Carolina commercial plans.

Physician Order Required

North Carolina law requires a written order for a screening mammogram. Please ask your healthcare provider to fax your order to 757-312-6339 before your appointment.

If an order has not been received by the day of your appointment, you will be asked to sign a form authorizing Dr. Antonio Ruiz to serve as your referring provider. In that case, your mammogram results will be sent to Dr. Ruiz. To ensure your results are sent directly to your preferred healthcare provider, please have your provider fax the order before your appointment.

North Carolina Retirement System (NCRS) offers various retirement webinars each month to help members better understand their retirement benefits, planning, and resources. These webinars are a great way to get information directly from the system and ensure you’re on track for a comfortable retirement.

To stay up-to-date on what’s available, it’s a good idea to regularly check the NCRS website for their schedule of upcoming webinars or sign up for any newsletters or notifications they offer.

Sentara Health Plans EAP
August 2026

Some see college as a step removed from the “real world.” But the many college students find themselves surviving on a shoestring budget know better. For them, saving money is not just a real-world concern; it is a matter of necessity.

Here are some timely tips to help undergrads cash in on money-saving opportunities, courtesy of the Financial Planning Association.

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To READ MORE on Sentara Employee Assistance Program (EAP) resources sign into www.SentaraEAP.com with username “currituck”.

North Carolina Health Insurance Pool (NCHIP)
August 2026

August Newsletter (PDF)

Understanding Holistic Wellness

There are many different types of holistic wellness practices, each with a unique approach to wellness. Whether you are managing a chronic condition, aiming to reduce stress, or simply have a desire to enhance your overall wellbeing, understanding the roles of various practices can help you make better decisions about your health.
Alternative therapies are often used in place of conventional medicine, while complementary therapies are used alongside traditional treatments. For most people, a blend of conventional and complementary medicine offers the greatest health benefits.

Here are some of the most common types of holistic health providers:

• Naturopathic Doctors (NDs): Naturopaths focus on natural therapies, including nutrition, herbal medicine, lifestyle counseling, and physical therapies. They aim to stimulate the body’s internal healing abilities, emphasizing prevention and personalized care.
• Ayurvedic Practitioners: Practitioners of Ayurveda follow an ancient Indian system of medicine that emphasizes balancing the body’s energies, called doshas. Treatments may include herbal remedies, dietary guidance, yoga, meditation, and detoxification. Ayurvedic care is highly personalized, often requiring an in-depth assessment of physical and mental wellbeing.
• Reiki Professionals: Reiki practitioners provide energy healing by channeling life force energy through gentle hand placements on or above the body. This practice aims to reduce stress, promote relaxation, and support the body’s natural healing processes. Reiki is non-invasive and is considered safe to use alongside conventional medical treatments.
• Chiropractors: Chiropractors specialize in diagnosing and treating musculoskeletal disorders, primarily focusing on spinal adjustments and manipulation. Their goals are to improve alignment and nervous system function, relieve pain, and increase mobility naturally.
• Acupuncturists: These providers use fine needles to stimulate specific points on the body along pathways called meridians. The aim of acupuncture is to balance energy flow, or Qi (pronounced “chee”), to help address pain, stress, digestive issues, and other conditions.
• Massage Therapists: Massage therapists manipulate soft tissues to relieve tension, improve circulation, and promote relaxation. Techniques vary widely and can include Swedish-style massage, deep tissue, and trigger point therapy.

Choosing the right holistic provider depends on your health concerns, personal health beliefs, and preferences about your care. Before scheduling a visit, it is important to research the qualifications, certifications, and evidence supporting each practice. Additionally, some health plans may not recognize certain providers, so it is best to check your plan before scheduling an appointment. For true complementary medicine, open communication between you and your healthcare providers is key to ensuring safe, coordinated care.

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