February’s Employee Wellness Activities

Miles in March Challenge

2 sets of green bare feet, stacked.Now that the weather is improving how about taking a little time out for yourself each week and take a brisk walk in the park, around the courthouse or to visit a neighbor.

Miles in March Six-Week Challenge, begins Monday, March 4, 2024, and ends Sunday, April 14, 2024.

The goal for this challenge is to log at least 5,000 steps, 4 days a week!  For every 5,000 steps you log, you will earn ONE, yes ONE entry into the weekly drawing for a gift card.  There will be 5 – $50 Amazon Gift cards given away each week.  So, for example, if you meet the goal of 5,000 steps 4 days a week, you’ve just earned FOUR entries!

Lace up your shoes and register below for our 6-week Miles in March Challenge.


Sign Up For Blue Cross Blue Shield Website Blue Connect

Did you know, Blue Cross Blue Shield has an interactive website where covered members have access to a variety of information and resources as it relates to your Health Insurance?

This website is worth registering for, not only for the helpful information on how to manage your health and benefits, but also for the chance to win an AMAZON GIFT CARD!   For complete details see the BlueConnect brochure for more information.

All employees who have registered by Thursday, February 29, 2024, will be entered in a drawing to win one of THREE $50 Amazon Gift Cards. 

After you’ve registered, be sure to create your RALLY account.  You can participate in missions and challenges to win RALLY coins (redeemable for discounts and more).


Sentara EAP Plans Online Session – Work/Life Overview

Handling the routine demands of life while working can be stressful.  Fortunately, the work/life services component of your Sentara EAP benefit (Username: currituck) can help!

Join Sentara EAP for an overview of this valuable service, including guidance on how to access it and highlights of resources that you may not have realized are available to you.

Date: Thursday, February 29, 2024  |  10:00 a.m. 
Location:
Zoom Meeting
Registration: Register in advance for this meeting at https://zoom.us/meeting/register/tJYpc-uhqzooH9N6UhTGwWZj7Dd5oY1PZXTN Sentara EAP will limit this session to 500 participants.


Wednesday Walking Group

We will meet at the Extension Parking Lot for a brisk walk around the complex under the lights (weather permitting). All walkers are welcome, no sign up required, just lace up your tennis shoes and come on out!

For more information contact Stacey Smith by email or call 252-232-6027.


Take a Sneak Peek at Our Upcoming Activities
  • April showers will bring the “Spring Bunny Hop” our spring 5K / 1 mile run on Thursday, April 11, 2024.
  • Eating healthy is always a good habit, in April’s the challenge is “Eat the Rainbow!”
  • The Wellness Committee is working on finalizing the details for another great “Health & Wellness Day” on Friday, May 3, 2024.
  • Welcome back to our most popular challenge in June – the “Hydration Challenge!”